Fitness has been my passion for as long as I can remember and I love challenging my body both inside and outside of the gym.

I know what it’s like to be fit, strong, and healthy. You feel like you’re on top of the world! It’s amazing. The thing I love the most about my job is helping my clients to experience that feeling for themselves.

On the flip side, I’ve experienced what’s it like to be completely inactive because of your job, I know what its like to sit behind a desk all day feeling unfit and unhappy with your body. I know about the aches and pains, the stiffness and the tiredness. I know how hard it is to get into the shape of your life when your body has adapted itself to being slouched in a chair all day.

I have dedicated my life towards helping desk bound professionals fix their posture and get in the best shape of their lives, fast! This is what I love to do, and nothing makes me more happy than sharing my knowledge and my passion with those who are willing to listen.

Click below to download my FREE ebook “the secret to sitting”