Thanks for showing an interest in the online posture examination.
So I guess you are trying to figure out what’s going on with your body? You have come to the right place! This test will tell you PRECISELY what’s going on with your posture and put me in a much better position to help you with your training.
This is a two-part health check consisting of a body composition analysis and a postural examination. The whole assessment takes around 15minutes and is completed ONLINE. Simply record a video of yourself completing the assessment and send it back to me!
The body composition analysis consists of a BMI test, waist to hip ratio test, and body fat percentage test. It’s all done through a SUPER smart computer so you can put the callipers and measuring tape away!
The postural examination is a standing posture assessment, movement screen, and gait cycle analysis combined into one. It involves a full analysis of your body and is designed to reveal the imbalances in your myo-fascial system (muscles and fascia). This will tell me why your posture is suffering!
1.) You will receive a full report as shown below. This will show you EXACTLY where these dysfunctions are.
2.) You will learn which areas of your body need lengthening and which areas need strengthening. (If you read the “posture and tension” page on my website, you’ll already know what I am talking about!) This stuff can get complicated and confusing, so just to make sure we are on the same page, I will send you a short video explaining the key points with your report.
3.) Not only will you find out what’s going on with your body, but I will give you the three most important exercises you need to be doing in order to fix yourself. I’ll even link you to the videos from my private video library, so you know exactly how to do them.
Basically, I’ll arm you with the tools you need to start addressing your posture. The price of the posture examination is £150. All my new clients go through this posture test before they start coaching with me. If you want to go ahead with coaching later, I’ll even knock the price of the posture test off so you don’t end up paying more. Sound fair?
LET’S FIND A PROGRAM FOR YOU
BOOK THE FULL POSTURE EXAMINATION
Our postural assessment and movement examination gives us the blueprint to your body and how you move.