The Tensegrity Programme Testimonials

Hear reviews from hundreds of RA patients who have completed the Tensegrity Programme. Most users experience significantly lower levels of inflammation within the first week and are able to drastically reduce their medications after completing the programme. See some of their amazing transformations below!

My pain has dropped from a 10/10 to a 1/10. I can hold my daughters hand again!


-Rheumatoid Arthritis, 5 years

Before the programme I couldn’t stand on my feet for very long because they hurt so much, now I can stand and walk for hours. I got my life back!


-Rheumatoid Arthritis, 6 months

My pain has been reduced from 9 out of 10, to 1 or 2 out of 10. I can play with my daughter in the garden!


-Psoriatic Arthritis, 8 years

Some days I don’t remember I have Rheumatoid Arthritis!


-Rheumatoid Arthritis, 2 years

After completing your programme my stiffness went from a 7.5/10 to a 0/10. I don’t feel stiff or fatigued at all anymore. I feel like myself again.


-Rheumatoid Arthritis, 6 months

My pain has been reduced from 10/10 to 2/10. I actually look forward to exercising now!


-Rheumatoid Arthritis, 7 years

Before I started this programme, my pain was around 10/10. Now I have finished the programme my pain is a 2/10. I feel absolutely amazing!


-Rheumatoid Arthritis, 23 years

Before starting the programme my fingers were so stiff, some days I couldn’t even open my hands. Now I have no pain and full flexibility in both hands. Thank you for all your help Chris!


-Rheumatoid Arthritis, 5 years

Before, my pain was an 8 or 9/10. I was miserable! Now my pain is a 2 or 3/10. I’ve changed so much on this programme!


-Rheumatoid Arthritis, 20 years

After completing your 6 week programme my pain went from a 9/10 to a 0/10!


-Rheumatoid Arthritis, 10 years

I have no pain and no fatigue… I’m learning to live my life again


-Rheumatoid Arthritis, 2 years

You’ve changed my life! Before your programme I had pain all over my body. Now I don’t have any pain at all.


-Rheumatoid Arthritis, 8 years

 I haven’t used my wheel chair in over a month… This is the best thing I’ve ever done for my health!


-Rheumatoid Arthritis, 1 year

I feel so much better. Before the programme I was not able to walk far because my ankles were so painful. Now I can go for a run!


-Rheumatoid Arthritis, 1 year

Since being diagnosed in 2013, I’ve tried so many different medications but nothing would budge my pain. After being on your programme for 6 weeks my pain has halved!


-Rheumatoid Arthritis, 7 years

My pain is down significantly and my swelling has gone completely… I’ve got my old life back!


-Rheumatoid Arthritis, 10 years

The pain has come right down! I’m 10 times better than I was before I started this programme… I’m a different person!


-Rheumatoid Arthritis, 2 years

Before the programme my pain was around an 8/10 and I couldn’t really do much. Now My pain is about 1/10 and I’m back into full time work again!


-Rheumatoid Arthritis, 5 years

Before the programme my pain was 10/10. After 10 weeks, I barely have any pain… I’m a normal person again! 


-Rheumatoid Arthritis, 7 years

Before the programme my pain was 9/10. After the programme it’s 0/10!


-Rheumatoid Arthritis, 10 years

I used to be in so much pain every single day. Now my pain is a 1/10 and sometimes I don’t have any pain at all. I’m so glad I joined this programme!


-Rheumatoid Arthritis, 15 years

I used to find it very difficult to open a bottle or hold anything heavy. After being on the programme for 6 weeks, my pain is about 80% less!


-Rheumatoid Arthritis, 7 years

The pain was so bad, I didn’t want to live anymore. Now I have finished the programme, my pain levels are at zero!


-Palindromic Rheumatism, 2 years

Before the programme my pain levels were around a 6 or 7 out of 10. Now, they are around 1 or 2 out of 10. My joints feel so much smoother and I’ve lost 30lbs!


-Rheumatoid Arthritis, 4 months

My pain levels were halved in the first week of the programme. Now my pain levels are really low… I can jump out of bed in the morning!


-Rheumatoid Arthritis, 15-20 years

Before the programme my pain was 10 out of 10. Since then it has diminished dramatically. I hardly get any pain now!


-Rheumatoid Arthritis, 5 years

The pain was so bad, there were days I couldn’t pick up my youngest child. I noticed a massive change in the first few days of the programme! Now my pain levels are about a 1 out of 10. Some days I am completely pain free!


-Rheumatoid Arthritis, 1-2 years

Sometimes it would take me an hour to get out of bed. I wouldn’t be able to focus because of the pain. I am happy to say that my pain is now zero. I have no pain anywhere!


-Rheumatoid Arthritis, 2 years

    Thanks a bunch Chris! I started feeling better after the 3rd day of the programme and since then it’s been steady progress. I’m approaching the end of week 6 and I feel better than I have in years. Thank god I found your program. God bless you and thanks for all the time you spent answering my questions!

    Rheumatoid Arthritis / 4 years

    I cannot put into words how good it feels to be able to sleep with no pain in my shoulders! It’s been 2 months since I finished the program and I’m now off all my pain medication. I really enjoy my new diet and plan to keep up the habits you have taught me forever. I have an appointment with the specialist in a few weeks and I’m excited to show her my progress!

    Rheumatoid Arthritis / 1 year

    I was always told that my RA could never be cured… that only a lifetime of harmful drugs and joint pain awaited me. I have been on your program for 3 months and I feel great! My pain is reduced, and overall health has improved ten-fold. In the last month, I’ve been able to go back to work and I still have the energy to do my chores at the end of the day. There’s still some way to go but I know that I will get there.

    Rheumatoid Arthritis / 2 years

    I’ve been living with Rheumatoid Arthritis for the past 15 years and have been searching for a natural solution ever since my symptoms started. I’ve tried different diets, spoken to naturopaths, chiropractors, you name it. Nothing I tried worked… until I found your video. Since implementing your approach my pain has dropped significantly and I have more energy than ever before. If you have Rheumatoid Arthritis you should contact Chris immediately.

    Rheumatoid Arthritis / 15 years

    My inflammation has almost disappeared completely, and I haven’t taken a Naproxen in weeks… I used to take 2 every day! Joining your programme has been the best thing I’ve ever done for my health.

    Rheumatoid Arthritis / 7 years

    80% improvement in my joint pain and a 100% improvement in my swelling since starting the program… I don’t think I have any swelling anymore! Thank you for sharing your knowledge with me over the last few months. It’s been a rollercoaster and I’ve enjoyed every second of it.

    Rheumatoid Arthritis / 4 years

    I feel 10 times better than I did just a few months ago. I’ve stopped taking my pain killers because I no longer need them. Me and my Rheumatologist are now talking about lowering my Methotrexate. I couldn’t have done it without your help, thank you so much!

    Rheumatoid Arthritis / 1 year

    I was desperately searching for a natural solution to my inflammation when I came across your website. I used to wake up every morning in so much pain, I could barely get out of bed. Now I only have the smallest amount of stiffness that wears off in a couple of hours. It’s incredible!

    Rheumatoid Arthritis / 3 years

    I’ve been dealing with RA for the past 3 years. It all started after I had my first child. I was depressed for a long time because I was unable to do many things that a mother should be able to do. When I found your program and started changing my diet and lifestyle, my pain began to disappear. 3 months later I’m writing this message and I have no pain in my body. I’m able to focus my attention on being the best mum possible to my kids. I only wish I had found you sooner.

    Rheumatoid Arthritis / 3 years

    Dear Chris, My name is Katherine Ranson, I’m 41yrs old and have always led a healthy active lifestyle, but was unfortunately diagnosed with RA 5 years ago. When I saw my rheumatologist for the first time, I asked him about dietary changes I could make to help manage my symptoms. He told me that changing my diet would have no impact on my RA! Since then, I have been suffering from pain every day, despite taking the large dosages of steroids and Methotrexate. Since joining the program and following your nutrition principles for only 4 months, my pain levels are zero! My Rheumatologist couldn’t believe it when I showed him my blood test results. All my inflammation markers are now back to normal, and I couldn’t be happier about it! All because of the lifestyle changes I made on your program. I have more energy than I’ve ever had before and I even feel like my brain is clearer! Thanks so much for all the help, please continue to help others with RA.

    Rheumatoid Arthritis / 5 years

    My inflammation has come down almost completely. My knee is a little bit stiff, but apart from that, my overall pain is lowest it’s been in years.

    Rheumatoid arthritis / fibromyalgia 7 years

    I am so happy! I have no pain, no stiffness and no swelling in my hands! Just a small amount of pain and stiffness in my right ankle. Thank you so much Chris!

    Rheumatoid Arthritis - 4 years

    My Rheumatologist wanted to up my Methotrexate, but I was determined to find a solution myself. 6 months later, he says I’m in remission! Who knows where I would be had I not found your programme.

    Rheumatoid Arthritis, 6 years

    I had my blood work back today and my CRP level is 2, I can’t believe it! It was in the 40s just a few months ago. I wish you all the best and please keep up the great work!

    Rheumatoid Arthritis / Mixed Connective Tissue Disease, 7 years

    Your programme has been life changing and has given me back my life. I’m so happy, thank you Chris

    Rheumatoid Arthritis - 5 years

    Inflammation is going down, energy is going up and joints are getting better! 

    Rheumatoid Arthritis - 11 years

    If you are suffering with RA you must try this programme! It’s definitely not easy, but it beats a lifetime of pain and drugs. I completed the programme with Chris back in January and after some months have passed, my pain has stayed at very low levels.

    Rheumatoid Arthritis - 8 years

    I must admit I was skeptical before joining the program but I have to say, I’m pleasantly surprised! I finished the 3 month program a few weeks ago and the last of my symptoms are now completely gone! You have to give it a go.

    Rheumatoid Arthritis - 2 years

    This programme changed my life. I Had a meeting with my Rheumatologist this week and now off all medication! Blood tests are looking great, thanks so much for your help, Chris.

    Rheumatoid Arthritis - 2 years

    Hi Chris, My wife recently joined your program and the results have been incredible. Before she was in terrible pain every day. She joined your program around 2 weeks ago and now she has almost no pain at all. Thank you so much for helping her with this disease.

    Anton & Martina
    Rheumatoid Arthritis - 5 years

    The program has changed my life! Now there’s only a few small aches and pains which I can manage myself without taking Prednisone. I still can’t believe it!

    Rheumatoid Arthritis / mixed connective tissue disease - 7 years

    My pain was down 90% in the first 2 days of the programme! 

    Ankylosing Spondylitis - 5 years

    I was surprised at how quickly it worked. Especially as I have been in pain for such a long time!

    Rheumatoid Arthritis - 10 years

    I didn’t think it was possible to improve my symptoms without taking my medication. I came off Methotrexate 2 months ago now and my fingers feel great.

    Psoriatic Arthritis - 10 years

    I’m completely pain free, I’ve stopped taking all of my medicine and I am so happy about it!

    Psoriatic Arthritis - 4 years


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